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The Psychological Services Center (PSC) is offering two coping skills groups for teens this summer.

The groups will be lead by licensed professionals and co-lead by graduate students. The group focus areas include

1. Increase awareness of thought patterns, learning to recognize and reframe unhelpful thinking;
2. Strengthen self-awareness and identify personal goals; and
3. Build practical skills to manage stress and emotions

Two groups will be offered:

• Middle School Group - June 1 - July 6, Mondays 6- 7 p.m.
• High School Group - June 17 - July 22, Wednesdays 4 - 5 p.m.

A brief, confidential and free phone screening is required. Call 907-786-1795, you may have to leave a message.

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